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Individuals · Insurers & case managers

Illness & Injury Adjustment Counselling

Adjusting to a new injury, illness, or diagnosis touches every part of life — identity, work, relationships, finances, and daily function. Drawing on 15+ years in occupational rehabilitation, we support individuals through this transition, whether it be a temporary or long term adjustment.

Deep rehabilitation experience

With over 15 years across welfare and insurance systems — Centrelink/DSP assessments, Workers Compensation injury management, and Life Insurance wellbeing, recovery and return to work program development — we understand both the clinical and the systemic sides of recovery.

Integrated health approach

Adjustment isn't just psychological. Formulation draws in medical care, social connections, movement, nutrition, and sleep as interconnected drivers of recovery.

Multidisciplinary case conferences

For insurers and case managers, we participate in case conferences alongside treating teams, aligning psychological input with the broader rehabilitation and return-to-work plan.

Integrated health approach

Adjustment formulation looks at the whole picture

Recovery from injury or illness rarely comes down to psychology alone. Formulation draws in five interconnected areas, in collaboration with your broader care team.

Medical

Working alongside your GP, specialists, and treating team, not in isolation from them.

Nutrition

Considering how diet and inflammation interact with mood, energy, and recovery.

Movement

Graded activity and movement as part of both physical and psychological recovery.

Sleep

Addressing sleep disruption, which is often both a cause and a consequence of adjustment difficulties.

Social connection

Supporting relationships and social engagement, which often shrink during adjustment but are protective for recovery.