Services
How we can help
Every treatment plan or coaching program draws on evidence based therapy, tailored to your circumstances. Services are available for adults and teenagers over 16 years of age. Select an area below for details on approach and who it's for.
Anxiety & Depression
Practical, evidence-based support for anxiety and mood disorders.
Life Transitions
Support to navigate major life changes — career shifts, relationship changes, relocation, parenthood, and retirement.
Illness & Injury Adjustment Counselling
Support to adjust to injury, illness, or diagnosis — for individuals, and case management for insurers.
Couples Therapy
Couples therapy to build and rebuild connection, communication, and trust.
Money Coaching
Where psychology meets financial wellbeing — for individuals, couples, and financial advisers.
High Performance Coaching
Goal setting and coaching for athletes, performers, and executives.