Couples
Couples Therapy
Whether you're navigating conflict, misalignment on core values and goals, disconnection, or a specific rupture, couples therapy here is grounded in the Gottman Method — one of the most researched approaches to relationship therapy available, focused on what actually predicts lasting, healthy relationships.
Gottman Method trained
Level 1 Gottman Method Couples Therapy trained, using research-backed tools for managing conflict, building friendship, and creating shared meaning.
Structured and practical
Sessions combine assessment, concrete communication and conflict management tools, and repair strategies.
Room for individual context
Individual therapies are drawn on alongside Gottman work when individual patterns (anxiety, stress, money beliefs, past trauma) are shaping the relationship.